coronavirus COVID-19 – some usefull tips

Some important usefeul tips which are given by WHO, ready carefully and follow the tips and also aware the your family and other person and participating for fight from coronavirus with your nation.share this information to another person for getting alert. Also collect latest updates information about coronavirus ( COVID-19 ).

Basic protective major scale against the coronavirus.

In world some contiries get infected by coronavirus. So, take some protective information about this. get latest information on COVID-19 outbreak,available on the WHO website and through your national and public health authority. COVID-19 is still affecting mostly people in China with some with some outbreaks in other countries. Most people who become infected experiences mild illness and recover, but it can be server for others.take care of your health and protect others by doing the some hygiene way.

Wash your hands properly and frequently

After touching anything which are kept in free environment or touched by infected person Regularly and thoroughly clean your hand with alcohol-based hand rub or wash them with soap and water.

After doing this habits.

  1. After touching animals and animals product.
  2. After coughing or sneezing
  3. When caring for the sick of another.
  4. Before, during and after your preparing food.
  5. Before eating.
  6. After toilet use
  7. Your hand are visibly dirty
  8. After handling animals or animal waste

Avoid public crowds and maintain profitable distances

We know that, when person are sneezing or coughing they spray small liquid droplets from their nose or mouth about 2 meter, minimum 1 meter distances. Because if they are infected or sick they contain virus. If your too close,you can breathe in the droplets,including the COVID-19 virus if the person coughing.

Avoid touching eyes, nose & moth frequently

We know that about some object contain virus or infected person. If you get close contect or physical contect, then you contain virus also your hand or clothes. So, when you touching your nose, eyes & mouth frequently then virus can be transfer and by entering in your body, make you sick badly.

Check your respiratory hygiene

Check your respiratory surrounding & can make sure about people who are around you. Even they are infected by virus or sick. So,covering your mouth and nose with cough or sneeze. Then dispose of the used tissue immediately. Because, when some get sneezing or coughing in form of droplets spread virus around you viruses such as cold, flu and COVID-19.

  1. Avoid contact with sick animals and spoiled meat
  2. Avoid contact with stray animals, waste and fluids in market

If you have faver, cough and difficulty breathing take seek doctor advise early.

When you feel unwell at home, if you have a fever, coughing, and sneezing or feeling uncomfortable seek doctor advice immediately. Collect information and follow advise given by your healthcare provider. Because National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.

Be aware practice food safety

  1. Use different chopping boards and knives for raw meat and cooked foods
  2. Wash your hands before and your preparing food.
  3. Sick animals and animals that have died of disease should not be eaten.
  4. Even in areas experiencing outbreaks, meat products can be safely consumed if these items are cooked throughly and properly handled during food preparation.

Be aware about healthy while travelling

  1. If you have a fever, cough and difficulty breathing seek medical care early and share previous travel history with your health care provider
  2. Avoid travel with animal that are sick.
  3. If someone coughing and sneezing cover mouth and nose with flexed elbow or tissue-throw tissue immediately and wash hand
  4. If you choose to wear a face mask, be sure to cover mouth and nose. Immediately discard single use mask after each use and wash your hands after removing mask.

Be ready to  fight with coronavirus.

  1. Be smart & inform yourself about it and another person also.
  2. Be kind to anyone & support yourself one another.
  3. Cheak in regularly especially with those affected.
  4. Encourage them to keep doing what they enjoy and show empathy with those affected.
  5. Adopt particular measures distances to stay safe from coronavirus.
  6. Share WHO information and latest fact to manage anxieties and avoid hyperbole.
  7. Provides calm and correct advice for your children.
  8. Be alert & careful everytime, everyplace
  9. Be prepared a smart way to protect from coronavirus
  10. If Develope shortness in your breath or any person, inform doctor and seek care immediately.
  11. Follow accurate public health advice from WHO & your local health authority.
  12. Follow the news on latest coronavirus updates.
  13. To avoid spreading rumors, always cheak the sources you are getting information from.
  14. Don’t spread rumors.
  15. If you are 60+ or if you have underlying condition likes;cardiovascular disease Respiratory condition diabetes
  16. Avoid crowed areas or places where you might interact with people who are sick or infected by coronavirus.

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